Pregnancy Massage

Pregnancy massage is the prenatal use of massage therapy to support the physiologic, structural, and emotional well-being of both mother and fetus. Various forms of massage, including stretching, Swedish massage, and deep tissue massage, may be applied throughout pregnancy.

Massage therapy can help a woman approach her due date with less anxiety as well as less physical discomfort. Even apart from easing specific aches, massage can act as an overall tonic and increase the expectant mother's body awareness.

 

Swedish Massage

The term "Swedish Massage" refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.

The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles.

Swedish massage shortens recovery time from muscular strain. It increases circulation and stretches the ligaments and tendons keeping them flexible. Swedish Massage also stimulates the skin and nervous system and reduces stress. Swedish massage is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well-being.

 

Hot Stone Massage

Hot stone massage is a form of bodywork that involves the application of heated stones to the body during deep tissue massage.

The deep penetrating heat of these hot stones prepares the body for deeper work, allowing trigger points to dissolve and fade with minimal effort. The weight and feel of the stones also provide a physical and mental comfort.

Hot Stone Massage stimulates the circulatory system and promotes self-healing. It softens and relaxes the muscles and helps to release toxins from the muscles. Hot stone massage induces a state of deep relaxation that washes away stress. It helps relieve pain and muscle spasms.